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Stress Relief • Study Break: Wellness Videos

Take a break and explore our collection of puzzles, coloring pages, craft resources, videos, and more!

 

Yoga for Anxiety and Stress

Yoga with Adriene on YouTube: https://youtu.be/hJbRpHZr_d0

 

Gentle Yoga: 25 Minute Morning Yoga

Yoga with Adriene on YouTube: https://youtu.be/jsLAc-2y0bE

 

30 Minute Boosted Fitness Walk

Walk at Home on YouTube:  https://youtu.be/cvEJ5WFk2KE

 

1 Mile Happy Walk

Walk at Home on YouTube: https://youtu.be/njeZ29umqVE

 

 

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